What motivates you to practice yoga? There’s usually a range of responses from ‘stress relief’ to ‘flexibility’ or ‘spiritual growth’....

Love my garden today! Fresh Purple Sprouting to go with our Mothers Day roast! I planted these beauties last spring, nurtured and cared...

Here it is! Check out my Yoga with Tara website for information on Seasonal Yoga, me and my class schedule. Find out what to expect at...

Seasonal Yoga has helped me to completely change my relationship with winter. It is no longer a season to be endured but a season to e...

Yoga is so humbling. I've spent 3 years practising, one year studying and I feel like I know nothing! Graduating from the SYTT 200...

Yay! I've done it! I'm now a fully qualified RYT-200 (Registered Yoga Teacher)! What an incredible year it's been. A journey of...

We spent Christmas and New Year 2018 in Tangalle, Sri Lanka. Every morning we rose early to catch the sun rise. The beach was just at...